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Red Light Therapy Saunas, Properly Integrated

660 + 850nm LEDs in the bench you sit on, not on a panel across the room.

Custom 3D renderings and a proposal in 24-48 hours.

  • 4.8 on Trustpilot
  • Low EMF: bench under 1 mG
4.8 / 5on Trustpilot — Read SaunaCloud customer reviews

3,000+ installations

Building since 2014

Real builds

Red light saunas our customers use every day

Real builds with red light built into the bench, photographed in the homes they were designed for.

See all real builds

Red light saunas at a glance

Wavelengths
660nm red and 850nm near-infrared (nominal)
Where the light is
Built into the bench you sit or lie on, about an inch (3 cm) from your skin
LEDs
64 per bar; 1,536 on a standard 24-bar bench (864 red, 672 near-infrared)
Bench EMF
Under 1 mG under stated test conditions
Controls
Heat and red light separately or together, from one app
Price
Most home saunas $11,000 to $24,000 (sold Nov 2025–Oct 2026); red light is priced in your proposal
Free design
Custom 3D renderings and a proposal in 24-48 hours
Lead time
Typically 12-16 weeks from the deposit
Shipping
Flat $999 per order
Warranty
1 year on the red light, 7 years on the heaters (residential)

Why Integrated

How SaunaCloud Integrates Red Light Therapy Into the Sauna

Some saunas use a wall-mounted light panel, feet from the body. SaunaCloud builds the LEDs into the wood bench, closer to the skin. Compare the placement, controls, and full-system measurements when you choose a sauna with red light therapy; distance affects how much light reaches you.

Learn how red light therapy and infrared sauna work together

Close to the skin, every session

Red and near-infrared LEDs are built between the wood bench slats, close to your skin. Settle in and enjoy: there is no separate panel to position. Distance varies with your posture, body area, and layout.

Heat and light, one ritual

Far-infrared warmth and nominal 660nm red + 850nm near-infrared light in one custom sauna. Choose heat, red light, or both from the app-controlled system, without a second device taking up space.

Engineered together, not bolted on

Heaters, red light bench, controls, and shielded wiring are designed as one system: bench EMF under 1 mG under stated test conditions, flicker-free LED driver, and wood joinery specified for sauna heat. Ask for the current full-system EMF report.

Typical setup

Standalone red light panel + separate sauna

  • Two devices to choose, position, and maintain
  • A wall panel may sit farther from the seated body
  • Separate equipment rather than one integrated build
  • Heat and light typically have separate controls
  • Compare measurements for each device and setup

SaunaCloud

SaunaCloud integrated red light infrared sauna

  • One purchase, one cabin, one session
  • Bench-integrated bars, close to the skin
  • Far-infrared heat + 660/850nm in one custom build
  • Heat + light on one app-controlled power supply
  • Bench EMF under 1 mG; full report on request

Research context

660nm

Visible red light, studied for skin and surface-tissue responses in specific research protocols. Actual exposure depends on placement and use.

850nm

Near-infrared light, studied for muscle and recovery outcomes in specific research protocols. Bench placement alone does not establish dose.

What does a red light sauna cost?

Red light is an option on any SaunaCloud. The price depends on the size, the bench layout, and the heaters and red light your room needs, and your free proposal gives you the exact figure before you decide anything.

Budget separately for the glass door and windows, room prep, installation, permits, and your electrician. Shipping is a flat $999 per order.

Red light saunas we've designed

Every sauna is drawn for its room, and the red light goes in the bench you choose. Here are three recent customer designs, with each LED bar drawn in red.

3D rendering of the U-shaped Atlas: vertical wood slats, a glass front, and benches on three walls

Lights on

3D rendering of the same sauna from the front with only the red light on: LED bars glowing between the back bench slats and red light on the wall behind

Red light on

The U-shaped Atlas below, as Christopher rendered it for its owner. Your free design comes with renderings like these.

One-bench Sierra

One-bench Sierra floor planFloor plan of a 66 by 36 inch room: one red light bench along the back wall and a 36-inch door toward the left of the front wall. The room is 84 inches high.66 in36 inRed light bench36 in door

Room: 66 × 36 inches, 84 inches high

Red light along a 66-inch back bench, with a 36-inch door toward the left.

U-shaped Atlas

U-shaped Atlas floor planFloor plan of a 72 by 48 inch room: a red light bench along the back wall, a plain bench on each side wall, and a 30-inch door in the middle of a glass front. The room is 89 inches high.72 in48 inRed light benchSidebenchSidebench30 in doorGlass front

Room: 72 × 48 inches, 89 inches high

Red light in the 67-inch back bench, plain 23-inch benches on each side, and the door centered in a glass front.

Two-tier Atlas

Two-tier Atlas floor planFloor plan of an 81 by 75 inch room: a red light upper bench along the back wall over a plain lower bench, and a 24-inch door toward the left of a glass front. The room is 89 inches high.81 in75 inLower benchRed light bench24 in doorGlass front

Room: 81 × 75 inches, 89 inches high

Red light in the 76-inch upper bench, a plain lower bench in front of it, and a 24-inch door in a glass front.

Room sizes are wall to wall, before the wood interior goes in. Each red line is one LED bar: every red light bench here has 24, about 2.6 inches apart.

How it works

Your free design, in three steps

Christopher designs every SaunaCloud sauna. Here is what happens after you tap the button, and nothing that doesn't.

Christopher Kiggins, founder of SaunaCloud

Christopher Kiggins

Founder & Lead Designer

  1. Tell us about your space.

    One question about who will use it, then where to send your design, from your phone or your desk. No measurements needed. Want to hold the wood first? Ask for a free sample of the clear solid wood we build with.
  2. Christopher designs it.

    Custom 3D renderings and a proposal in 24-48 hours.

  3. Decide at your pace.

    Review it with Christopher on a free 30-minute call, or reply by email. No obligation. If you go ahead, projects typically take 12-16 weeks from the deposit.
Prefer to talk?

Reviews

Trusted by SaunaCloud owners

Rated 4.8 / 5 on Trustpilot · 217 customer reviews · Updated September 17, 2026
Verified

The red light therapy is a game changer

I specifically chose SaunaCloud because of the integrated red light therapy. Other companies sell you a panel you stick on the wall — these LEDs are built right into the bench at clinical proximity. I can feel the difference. Combined with the infrared heat, my recovery after training has been cut in half. I'm a competitive cyclist and this has become essential to my routine.
David R.SaunaCloudJanuary 20, 2026
Verified

Atlas One is the real deal

Went with the Atlas One model and couldn't be happier. The combination of infrared heat and red light therapy in one unit is exactly what I was looking for. I didn't want separate devices cluttering up my space. Everything is controlled from one app, and the build quality is premium. The heaters get genuinely hot — this isn't one of those lukewarm saunas you read about in negative reviews of other brands.
Kevin M.SaunaCloudOctober 8, 2025
Verified

Perfect for post-run recovery

I run about 50 miles a week and the sauna has become essential recovery infrastructure. The infrared heat gets deep into tired muscles in a way that stretching alone can't match. My legs feel fresher the morning after a sauna session. The red light therapy helps with a persistent Achilles issue too.
Claire E.SaunaCloudOctober 5, 2019
Verified

Second purchase — added red light this time

Our first SaunaCloud was a standard infrared model. Loved it so much we bought a second one for our other home, this time with the red light therapy option. The red light adds another dimension to the sessions. Both saunas have been flawless.
Nancy & Paul E.SaunaCloudFebruary 19, 2022
Verified

My daily ritual

Every morning at 5:30am I preheat the sauna from bed using the app, meditate for 30 minutes inside, then cold shower. It's completely transformed my mornings and my mental clarity throughout the day. The sauna heats evenly, the cedar smells amazing, and the red light therapy has noticeably improved my skin. Christopher designed the perfect setup for my morning routine.
Verified CustomerSaunaCloudMay 15, 2023
Verified

Perfect addition to our home gym

We built a home gym during COVID and the sauna was the final piece. It fits perfectly in the corner, the electrical was straightforward with the detailed plans provided, and the recovery benefits are real. I lift heavy 4x per week and my muscle soreness has decreased dramatically since adding daily sauna sessions. The combination of infrared and red light is incredible for recovery.
Steve & Amy W.SaunaCloudApril 18, 2023

Models

Four red light infrared saunas, one engineering team

Atlas One — Personal red light infrared sauna

Personal red light infrared sauna

Atlas One

Bench-integrated red light in a custom personal build, sized to your room.

Designed for one
View Details
Atlas Series — Modern vertical-slat design

Modern vertical-slat design

Atlas Series

Clean vertical wood lines, enveloping VantaWave warmth, and built-in red light.

Sized to your space
View Details
Sierra Series — Classic craftsmanship

Classic craftsmanship

Sierra Series

Classic wood-and-panel craftsmanship with the heat and red light you want to come home to.

Sized to your space
View Details
Atlas Outdoor — Your backyard retreat

Your backyard retreat

Atlas Outdoor

Warm wood and integrated red light, with outdoor protection planned for your climate.

Sized to your site
View Details

Planning a year-round exterior installation? Explore the outdoor infrared sauna with red light therapy built for climate-specific insulation and weather exposure. Planning for a spa, gym, or hotel? See our commercial infrared saunas with red light therapy.

Not sure which model fits your space?

Compare the four red light models side by side — layout, capacity, dimensions, and what each project includes.

Compare Models

Specifications

Specs & features — including a real low-EMF rating

Every SaunaCloud red light infrared sauna is 3rd-party EMF tested and ships with the engineering documentation an electrical inspector or commercial buyer expects.

HeatersVantaWave heat, measured field, and coverage
Type
VantaWave® proprietary heater composite
Surface emissivity
0.97 relative to an ideal blackbody
Surface temperature
Up to 190°F heater surface; room air varies by project
Average magnetic-field reading
About 0.20 mG, measured system scope
Heater warranty
7 years from final delivery
Red Light Bench660/850 nm LEDs built into the bench, about an inch from your skin
Wavelengths
660nm red + 850nm near-infrared, nominal
Distance to skin
You sit or lie on the bench: about 1" (3 cm) from the LEDs
LEDs
64 per bar (36 red, 28 near-infrared); 1,536 on a standard 24-bar bench
Power
7.2 W per bar, measured; 173 W for a 24-bar bench
Bench depth
At least 22" for a red light bench (the bars are 18.5" long)
LED grade
30,000+ hour rated lifespan
EMF
<1 mG under stated test conditions, flicker-free driver
Heat tolerance
Specified for continuous sauna-heat operation
Warranty
1 year, residential
WoodClear solid wood construction
Selection
Clear boards, hand-sorted for clean faces and even color
Construction
Solid wood — no veneers, plywood, or particle board
Finish
Kiln-dried for dimensional stability, food-safe
Bench surface
Precision-milled bench slats
ElectricalExample circuits and project-specific drawings
Atlas One (example)
240V / 30A dedicated circuit
Atlas / Sierra (example)
240V project-specified circuits
Atlas Outdoor (example)
240V project-specified with outdoor-rated protection
Wiring
Shielded wiring; project drawings provided for inspection
Controls
CORE 5™ Wi-Fi controller, in-app scheduling
DimensionsExample sizes; final fit follows your project
Atlas One (example)
49.5" W × 52.25" D × 84" H — personal, one-person intent
Atlas / Sierra
Custom — built to your space
Atlas Outdoor
Custom — specified for site and climate
Door
24" / 30" / 36" widths, all-glass option
EMF TestingMeasured fields and how to compare results
3rd-party tested
Yes — full report available on request
Heater-system average
<0.20 mG at the seated position
Red light bench EMF
<1 mG
Field reported
50/60-Hz magnetic field in mG
How to compare
Match position, distance, load, frequency range, and meter

Health & research

Why heat and red light belong in your wellness routine

From post-workout recovery to a calmer evening, there are good reasons to make room for heat and light. These studies examine particular light or thermal protocols, not this sauna's clinical performance. Results depend on how a system is used; ask your doctor about individual health concerns.

Cellular energy (ATP)

Red and near-infrared light may support cellular energy pathways, including cytochrome c oxidase and ATP production. This is one reason light exposure is studied for recovery and wellness.

Chung et al., 2012 (review) (opens in a new tab)

Detoxification

Sweating raises a useful question about what leaves the body: a small human study detected BPA in sweat. It did not test infrared saunas or establish a detox treatment.

Genuis et al., 2012 (opens in a new tab)

Circulation & cardiovascular

Heat and circulation belong in the same conversation: repeated thermal therapy improved endothelial-function measures in a study of people with coronary risk factors.

Imamura et al., 2001 (opens in a new tab)

Financing & Ownership

Premium quality, low-stress purchase

A real red light infrared sauna is a long-term purchase. We make sure the financing, warranty, and shipping work like the engineering does.

7-year heater warranty

From final delivery: 7 years on heaters, 3 years on power, controls, and junction boxes, and 1 year on the red light system and covered accessories.

A+ BBB rating

SaunaCloud is BBB-accredited with an A+ rating and over a decade of customer history across thousands of installations.

Flat $999 shipping

One flat rate, added automatically to every order. Wood arrives curbside via freight; remaining components come by courier to your door.

Financing available

Flexible financing options on approved credit. Talk to your sauna designer for terms tailored to your project.

FAQ

Red light infrared sauna FAQ

What is a red light infrared sauna?

A custom infrared sauna with red (660nm) and near-infrared (850nm) LEDs built into the bench. You get far-infrared heat and red light in one cabin, and you can run them together or separately from the same app.

How much does a red light sauna cost?

Most home saunas we sold from November 2025 to October 2026 cost $11,000 to $24,000 USD before shipping and tax, and about half came in under $16,000. Compact Sierras started around $8,000, and the largest Atlas rooms reached about $32,000. Red light is an option on any SaunaCloud and is priced in your proposal, so you see the exact figure before you decide anything. Shipping is a flat $999 per order.

How close is the red light to my skin?

Very close. The LED bars sit between the bench slats, so when you sit or lie on the bench your skin is about an inch (3 cm) from them. A wall-mounted panel is usually a few feet away, and light weakens quickly with distance.

Which infrared saunas have red light built in and low EMF?

SaunaCloud builds red light into the bench of any of its saunas: Atlas, Sierra, Atlas One and Atlas Outdoor. The red light bench measures under 1 mG under its stated test conditions, and the VantaWave® heaters average about 0.20 mG in the measured system. No powered device is truly zero-EMF, so compare readings taken at the same distance, load and frequency range, and ask us for the full report.

What happens after I ask for a free design?

You answer one question about how many people will use it and tell us where to send the design. Christopher sends custom 3D renderings and a proposal with the price within 24-48 hours. Review it with him on a free 30-minute call or by email; there is no obligation. If you go ahead, projects typically take 12-16 weeks from the deposit.

Can red light therapy be built into any of your saunas?

Yes. Any custom SaunaCloud can have red light in the bench, and we confirm the layout with you during design. A red light bench needs to be at least 22 inches deep so the 18.5-inch bars fit inside the frame.

What wavelengths do you use?

660nm visible red and 850nm near-infrared (nominal), 64 LEDs per bar, on a flicker-free driver. Research on these wavelengths used specific doses and protocols, so how much light you get depends on how you sit and how long you stay.

What are the electrical requirements?

Your proposal and electrical plans specify the dedicated 240V circuit or circuits your electrician runs before delivery; the Atlas One example uses one 240V / 30A circuit. The red light runs on low-voltage power from the sauna's own power supply, so it needs no extra circuit. A licensed electrician makes the final connection.

How long does it take?

Typically 12-16 weeks from the deposit. We run an international supply chain, so events outside our control can add time, and we confirm the production, shipping, and installation milestones for your project. The free design comes first: custom 3D renderings and a proposal in 24-48 hours. Shipping is a flat $999 per order: the wood ships curbside by freight, and everything else comes by courier to your door.

Is assembly difficult?

No. Saunas ship as a pre-cut kit with detailed plans, and most installs take a contractor or handy homeowner one day. A licensed electrician makes the final connection.

What is the warranty?

Residential coverage starts at final delivery: 7 years on VantaWave® heaters, 3 years on power, controls, and junction boxes, and 1 year on the red light system, lights, speakers, and covered accessories. Wood, labor, diagnosis, electrician costs, and replacement-part freight are not covered.

Build it once. Build it right.

Ready to design your red light infrared sauna?

See how warmth, wood, and red light could come together in your space. Your design is free, with no obligation. You can also book a free 30-minute design call with Christopher Kiggins.

SaunaCloud red light therapy bench with 660nm + 850nm LEDs

Custom 3D renderings and a proposal in 24-48 hours.

Call 800.370.0820

Made in North America · Low-EMF system · 7-year heater warranty · A+ BBB rating