4 out of 5 Doctors Recommend

The best infrared sauna is now doctor recommended

Doctor recommended infrared sauna

For years I have been an outspoken advocate of infrared sauna therapy; however, I am not a physician. Research suggests when asked, many doctors do recommend far infrared sauna therapy.

Doctors use this type of sauna for improving everything from the skin to its use in cancer management.

Additionally, many alternative cancer centers are employing far infrared sauna therapy as part of their detoxification protocol.

Knowing this, it only makes sense to include this therapy into your daily health routine. It is gratifying to be able to point to a doctor’s recommendation, as well.

Infrared helps reduce cardiovascular stress

An article in the Journal of the American College of Cardiology demonstrated that using an infrared sauna improves vascular, endothelial, and cardiac function in patients with congestive heart failure.

A Japanese study of 20 men with at least one risk factor for heart disease assessed the effects of a short 15-minute stay in a 140-degree sauna every other day for two weeks. The study found that the use of infrared sauna therapy diminished systolic blood pressure in subjects.

To learn about the science behind infrared saunas download our free eBook entitled ‘The definitive guide to infrared saunas’ here.

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“The sweat felt different, less watery, and slimier.”

“I do a sauna every day and have for several years. Usually, I go to the YMCA and they have a regular dry sauna. Recently I got a far-infrared sauna and I was intrigued that the sweat felt different, less watery, and slimier.

It made me think there was some truth to the assertions being made about far-infrared and its ability to draw more toxins than the standard regular sauna.” Dr. David Minkoff

“In today’s world where we are all exposed to toxins in the air and water, as well as through medications, vaccines, and dental work, it is vital to integrate a detoxification regimen into one’s daily life.

Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods.

Detoxification has also been shown to be helpful with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD, and ADHD.

Far Infrared light waves penetrate facial and muscular tissue, helping to rid the body of toxins that are stored in deeper layers than the simple sweat glands that are activated in a conventional sauna.

In addition, the cardiovascular cleansing properties of the infrared saunas allow the circulatory system to have increased circulation and oxygenation while lowering blood pressure and cholesterol.” Dr. Rachel West

“Sweating does indeed increase mercury excretion. Probably an hour or two of sauna is the same as 50 mg of DMSA every 4 hours for a day.” Dr. Andrew Cutler

Including Far Infrared sauna therapy into your daily health routine will allow your body to detoxify, boost your immune system, regulate bodily systems and relax and rejuvenate your mind.

It certainly helps to have a doctor’s approval yet, after just a few sessions in a Far Infrared sauna, you won’t need one!

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I am glad infrared saunas have developed the way they have, because I couldn’t imagine my life without the benefits they provide, like deep sleep, lower blood pressure, less joint pain, weight loss, and a boosted immune system. Here at SaunaCloud I sell saunas that are some of the best history has offered. My far infrared saunas use advanced ceramic-carbon combination heaters for an amazing sauna experience. For more information on how SaunaCloud’s infrared saunas work and how they can improve your health, download my book The Definitive Guide to Infrared Saunas. Just give us a call at SaunaCloud 1.800.370.0820.

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Christopher Kiggins | Sauna Enthusiast

Christopher Kiggins | Sauna Enthusiast

I have been writing, learning, educating and generally pointing people in the right direction infrared sauna wise since 2012. Let me know how I can help: chris@saunacloud.com - (530) 417-1220