Far Infrared Sauna Therapy Removes Everyday Toxins

Infrared Saunas Speed Up Detoxification

Written by Christopher Kiggins

Far Infrared Sauna Therapy Removes Everyday Toxins

Recently I read an article, from the EPA, that really concerned me. I know we’ve heard how dangerous our environment is in terms of everyday toxins – I just had no idea how dangerous. I feel it is urgent to be educated on the most effective ways to eliminate these poisons. 

Far infrared sauna therapy is so effective on so many levels particularly when it comes to detoxifying. It really is possible to replace toxic waste with a healthier immune system able to battle all the toxins the world throws at us!

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According to the EPA, toxic pollution is our second worst environmental problem. After much research as far as I can tell we all are overloaded with toxins that come from just interacting with our world. The EPA states that toxic metals are one of our worst environmental problems. 

Pesticides include such toxins as lead and copper. They also contain arsenic and varying heavy metals. Mercury, extremely toxic, is not only dispersed into our environment via coal-burning power plants and factories but it is also found right in our own mouths. Each year there are still dentists using mercury amalgam fillings totally unacceptable considering all the information available regarding their danger. 

Flouride is found in the public water supply, aluminum is included in regular table salt and arsenic and leads leach into our drinking water and food from discarded pesticides. In enzyme binding sites some toxic metals have been found replacing them as they accumulate and contribute to many physical, emotional and mental health conditions.

Some of the leading toxins in our world include lead, cadmium, mercury, aluminum, arsenic, copper, manganese and iron. Lead and cadmium toxins contribute to over one hundred conditions. Symptoms include high blood pressure, cancer, heart issues, fatigue syndromes, RA, pain and fatigue. 

Mercury, implicated in early onset of Alzheimer’s can also contribute to a distressed immune system, learning disabilities and even emotional problems. Hypothyroidism and even ADHD identify mercury toxicity as their source.

Elevated aluminum and arsenic levels are present in pesticides, drinking water, salt, paints and other chemical products. These toxins contribute to liver and kidney damage, weakness, diarrhea, muscle spasms, headaches and other symptoms.

Excess toxins in copper contribute to emotional conditions, skin problems, joint pain, cancer, migraine headaches and premenstrual tension. Manganese is found in toxic levels in unleaded gasoline and foods such as tea.

Iron toxicity, also very common, though not always revealed in standard tests. Iron is added to all white flour products such as breads, crackers, pasta and pastry.


Iron is another toxic substance often found in our mineral and vitamin supplements. It accumulates in the liver, where it is stored, and can also contribute to varying diseases and general health problems; heart disease, cancer, arthritis, even mental disorders. 

Surprisingly even mineral supplements can be toxic when not able to be properly utilized by the body. For example, we need calcium in our bones however when it proliferates in arteries, joints, kidneys, etc., it can become toxic. Iron behaves in a similar fashion as do excesses of manganese, chromium, copper and selenium. Too many minerals built up in the wrong places contribute to the body’s toxic overload.

Fortunately, I am highly informed about a way to pleasantly and painlessly detoxify; the use of far infrared sauna therapy. Far infrared sauna therapy is one of the most pleasant and efficient means of ridding your body of toxins. 

It is simply an excellent way to remove excess metals, pollutants, and surplus minerals from your body. Far infrared sauna therapy is designed to allow anyone to detoxify at a safe and effective rate entirely appropriate only for them. So how does it work?

In our body oil glands aid in removing and eliminating difficult oil-soluble toxins. The environment that surrounds most of us is replete with oil-soluble toxins; gasoline, pesticides, solvents even shampoo, cleansers and toothpaste. It is difficult for our bodies to rid themselves of these toxins. 

When using a far infrared sauna detoxing is not only simple and efficient, it is relaxing and great for your overall health. So how does far infrared sauna therapy help the body to truly detox? First, the body is surrounded by the gentle heat from infrared waves. 

Second, the layer of fat and oil that exists just below the surface of the skin warms as the infrared waves resonate with the water molecules within these lipid or fat cells. Next, the longer the skin is heated the more toxins are eliminated primarily through vigorous sweating. It is through this dynamic movement of the water molecule, through fat cell stimulation, that they are free to excrete toxins.

It is the direct result of the elevated temperature within the infrared sauna that all toxins are efficiently discharged through the skin; the body’s sweat channel. As the toxins dissipate through sweat and oil secretions it is imperative they are eliminated through either a shower or bath. 

Thus the body’s toxic load is reduced as your cellular health is augmented and immune function increased. Far infrared sauna therapy is truly a necessity in our highly toxic world. Add it to your daily routine and begin enjoying toxic waste replaced with abundant health!

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I am glad infrared saunas have developed the way they have, because I couldn’t imagine my life without the benefits they provide, like deep sleep, lower blood pressure, less joint pain, weight loss, and a boosted immune system. Here at SaunaCloud I sell saunas that are some of the best history has offered. My far infrared saunas use advanced ceramic-carbon combination heaters for an amazing sauna experience. For more information on how SaunaCloud’s infrared saunas work and how they can improve your health, download my book The Definitive Guide to Infrared Saunas. Just give us a call at SaunaCloud 1.800.370.0820.

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Christopher Kiggins | Sauna Enthusiast

Christopher Kiggins | Sauna Enthusiast

I have been writing, learning, educating and generally pointing people in the right direction infrared sauna wise since 2012. Let me know how I can help: chris@saunacloud.com - (530) 417-1220