The Highest Quality Custom Infrared Saunas

January 12, 2026

Red Light Therapy Vs Infrared Sauna: Which Is Best for You?

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and infrared saunas both use light, but they work in totally different ways, and that difference can make or break your buying decision. Red light therapy uses low-level red and near-infrared light for skin rejuvenation, collagen production, pain relief, […]

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What Does A Red Light Infrared Sauna Do To Your Body?

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional hot room? That’s exactly why red light infrared saunas caught my attention. They use light to warm your body at lower temps, often between 110°F and 135°F, so you can settle in, breathe easy, and

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