Infrared Sauna Health Benefits: What the Science Actually Shows
Infrared Sauna Health Benefits: What I’ve Learned After a Decade Building Saunas I’m Chris, and I’ve been designing and building custom infrared saunas since 2014. Over the past decade at SaunaCloud, I’ve worked with thousands of people—from weekend warriors to cancer survivors to biohackers—who wanted to understand one thing: do infrared sauna health benefits actually […]
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