October 28, 2025

Do Salt Walls in Infrared Saunas Actually Work? The Science Behind Himalayan Salt Therapy The trend of installing salt walls in infrared saunas has exploded over the past decade, with wellness companies marketing these glowing pink installations as therapeutic additions to your home sauna. The warm amber glow emanating from Himalayan salt blocks creates an […]

Infrared Sauna Side Effects: Myths, Misconceptions, and What the Science Actually Says Infrared saunas have surged in popularity over the past decade, becoming a cornerstone of wellness routines for everyone from elite athletes to busy professionals seeking stress relief. Yet alongside this growing interest comes a wave of concern and misinformation online. Search “infrared sauna