October 27, 2025

Infrared Sauna Routine: The Ultimate Daily Detox and Longevity Protocol – 2025 Guide There’s a moment every day when I close the sauna door behind me, leave my phone in the locker, and feel the gentle warmth begin to envelop my body. For the next 30 minutes, it’s just me, the infrared heat, and complete […]

Custom vs Portable Infrared Sauna: The Complete 2025 Buyer’s Guide Choosing between a custom vs portable infrared sauna is one of the most important decisions you’ll make on your wellness journey. Both offer the proven therapeutic benefits of infrared heat therapy — improved circulation, detoxification, and recovery — but they differ profoundly in longevity, performance,