Your guide to a safe and effective sauna experience. From EMF safety and heat exposure limits to protecting your electronics, we answer the most common questions about how to use your sauna responsibly.
Have you ever sat down for a good sweat and thought, “Can I bring my kindle in a sauna?” I get it. Reading feels like the perfect sauna companion. But the short answer is: it’s risky. Most Kindle models are happiest at about 95°F or below, while a traditional sauna can cruise well past 150°F, […]
Is it Safe to Use a Kindle in a Sauna? (Battery & Screen Safety Guide) Read More »
Are Infrared Saunas Safe? An Engineer’s Honest Answer After 3,000 Custom Builds I’m asked this question almost daily: Are infrared saunas safe? It’s a smart question to ask before investing $ 10,000 or more in a custom infrared sauna for your home. After eleven years of designing and building saunas—and installing more than 3,000 custom
Are Infrared Saunas Safe? An Engineer’s Honest Answer After 3,000 Custom Builds Read More »
Infrared Sauna Side Effects: Myths, Misconceptions, and What the Science Actually Says Infrared saunas have surged in popularity over the past decade, becoming a cornerstone of wellness routines for everyone from elite athletes to busy professionals seeking stress relief. Yet alongside this growing interest comes a wave of concern and misinformation online. Search “infrared sauna
Infrared Sauna Side Effects: Myths, Misconceptions, and What the Science Actually Says Read More »
