Infrared Saunas and Aging

My last birthday was a big one for me. I entered a new decade and I am now experiencing all the accompanying worries about aging and how to avoid it! For many years I have been a big proponent of Far Infrared Sauna Therapy, or FIR, as I sincerely believe in the ability of infrared heat to detoxify my body after so many years of a less than perfect lifestyle. 

Too many years of fast food, environmental toxins and pollutants along with not enough exercise and I appreciate my infrared sauna now more than ever. Through its use I have been able to sweat and remove the over than seven hundred toxins commonly found in an average blood test, passively exercise and seriously put on hold inevitable aging.

Far infrared saunas provide so many health benefits; prevention/healing from disease, detoxifying chemicals/metals, pain relief, weight loss, restful sleep, increased energy and overall feelings of renewed well-being. All of these benefits combine to aid in anti aging. FIR is now known to be one of the safest and most effective and powerful tools in the elimination of toxins while greatly improving your overall health. 

Conventional medicine often overlooks the effects the environment imposes upon us. Just reviewing the list of toxins and heavy metals contained in most of our blood should be enough to convince even the skeptic about the benefits of infrared therapy. Sometimes it’s good to hear a first hand, personal recommendation:

“We were able to join a health club and use the infrared saunas as part of our membership. Both my wife and I experienced almost immediate effects. I suffer from RA and my wife has high blood pressure and heart issues. After checking with our doctor we were able to begin the sauna therapy and within the first week my pain level was cut in half. Over the next few weeks we enjoyed saunas every other day for half an hour. My wife’s blood pressure decreased and her heart health has truly improved. One of the best benefits is we both sleep so much better. 

Initially when my wife took a bath following her sauna there was actually an oily, thin, dark substance floating on top of the water. Visible proof of the effective detox from the FIR. In my case I noticed my urine smelled horrible and was very dark. After a few sauna sessions my body odor improved greatly and my urine looks and smells normal. Our doctor is so pleased he recommended we purchase our own infrared sauna. Currently we are looking to do just that.”

-Ron and Patty W., from Idaho Springs, Co.