There’s nothing better than basking in the warm, summer sun. As summer winds down our outdoor exposure to the sun will diminish slowly. This pleasant memory needs to last us through the longer, cold and possibly bitter winter. However, as wonderful as the summer sun feels it can be disastrous to your skin’s overall health. Minimizing over-exposure to the sun’s damaging rays and adding in Far Infrared sauna therapy can not only heal solar damage it can also delay the signs of aging. Personally, I believe how you look influences your overall health sometimes as much as your underlying health – I know that sounds crazy, but I have found when I look good I feel better.
Far Infrared sauna therapy utilizes infrared technology which, as we know, provides a myriad of benefits to the body. Far Infrared easily enters through the skin and penetrates the body effectively repairing damaged tissues and nerves. Due to this your skin’s appearance greatly improves also reducing blemishes and acne. Far Infrared is also known to delay the signs of aging as the light energy is delivered through the body’s tissues and healed from the inside. There are no harmful UV rays with this therapy and the process is completely non-invasive. Many have reported improvement of age spots, healing from sun damage and diminishing the skin’s visible wrinkles.
The most effective use of Far Infrared therapy is daily use. However, results have been seen with as little as thirty minutes, three times a week. Prepare your body prior to getting into the sauna. The cleaner your skin the easier it is for the Far Infrared to penetrate. Much safer than other treatments using UV rays this therapy is simply better and far more effective. Noticeable results have been seen in as little as one month.
Once you have been using Far Infrared sauna therapy and begin to see results don’t stop! Maintain your treatments and try to enjoy the sauna regularly. If you do not you will begin to see age spots and fine lines reappearing. Remember, when perspiring or truly sweating your skin becomes deeply cleansed which not only heals sun damage but also repairs what needs to be healed, as it also improves the circulation, thereby creating a healthy and youthful glow.
Personally I experienced a reduction in small wrinkles and fine lines as well as an improvement in my overall skin tone. My face felt softer, smoother, firmer and just seemed free of small blemishes and the beginning of small, light brown spots. Far Infrared sauna therapy is truly a bonus in terms of improving overall skin health and appearance. Not only is your circulation improved but blood flow and collagen production improve the overall look of your skin. This increased circulation, elimination of toxins and flushing out of the cellular debris, enhances your entire body’s skin health, giving your body a more radiant appearance. Mitigate all that damage from the summer sun. Take a daily Far Infrared sauna for improved skin health. When you look good you feel good!