I am in my early 30’s and a male. However, I do have female’s in my family and the word cellulite is banned. Apparently it’s a plague upon mostly women. They don’t like it, don’t want to talk about it and most of all hate it when it’s actually on their body. Cellulite is that ugly stuff made up of trapped fat, water, chemicals and waste. It is trapped in pockets beneath the skin and oddly only women seem to be afflicted with it. It creates ugly dimples of trapped fat however, the good news is there is a viable solution that aids in the elimination of cellulite. Far Infrared sauna therapy will definitely help with this condition by generating profuse sweating and thus ridding the body of unwanted toxins and chemicals, thus smoothing the underlying skin and reducing, if not eliminating, cellulite.
Experts in the field of weight loss and the study of body fat accumulation feel that the less body fat we have, the smaller our fat cells and the less pressure is exerted on the connective tissue. There are two ways to decrease the appearance of cellulite. Best is to eliminate as much of it as possible and both exercise and Far Infrared sauna therapy will do the trick. Exercise definitely improves blood circulation in the skin and using the Far Infrared sauna either before or after your exercise program will just speed up the elimination of toxins, burn calories and reach twice the depth of heat penetration into your cellulite. Add in the use of a Far Infrared sauna and you can look forward to the eradication of those ugly dimpling, orange peel or cottage cheese looking afflictions plaguing your otherwise beautiful body!
Hormones, especially estrogen, play an important role in the formation of cellulite, and some women may be genetically predisposed. Cellulite has also been tied to poor blood circulation. Many women are actively searching for an effective remedy, especially as the summer swimsuit season approaches. Far Infrared sauna therapy and cellulite elimination are compatable as sessions in a Far Infrared sauna might be able to help eliminate the dimpled skin. Also, spending a pleasant half hour in a Far Infrared sauna can be deeply relaxing as it melts away stress along with the cellulite. The deep, penetrating heat produced by these saunas isn’t just relaxing it also increases your heart rate and dilates your blood vessels. As a result, sessions in a Far Infrared sauna tend to promote improved blood circulation.
It is not difficult to understand how spending time in a Far Infrared sauna can boost your circulation. As the heat from the sauna penetrates your body your heart rate increases. This is a natural reaction and part of your body’s attempt to rid itself of the extra heat. Coupled with the blood vessel dilation that also occurs in response to the heat, your pulse increases and is able to pump blood more efficiently through your circulatory system. This is a good thing. Many people promoting infrared saunas for weight loss say the deep penetration of infrared heat actually liquefies human fat and allows it to be sweated out of the body. I would put it a bit differently. What’s actually happening is your body is detoxing and ridding itself of chemicals and trapped pockets of poison inside your fat cells. These toxins are carried out through sweat and thus eliminated. Naturally, as pockets of chemicals and trapped toxins are released it heals the tissue and cellulite diminishes.
There are a few other things you can do to manage cellulite. Vigorous exercise is very helpful; in particular of the muscles in the area of the butt and thighs. Eating a properly balanced diet is extremely successful in clearing toxins and fatty tissue from your body. Massages at least once a week, in conjunction with taking a thirty minute Far Infrared sauna has also been proven to help since they both aid in the elimination process of fatty build up due to excess chemicals and toxins. Drink clean, pure water, exercise, eat right and enjoy a Far Infrared sauna and in no time that cellulite will be long gone!