Elimination is a word I usually use to describe another bodily function however it’s the information on the elimination of toxins I want to discuss. Toxins are the cause of so many of our health problems. Not only that, toxins disable our immune system thus paralyzing our body’s natural ability to battle disease.
Far Infrared saunas can help to restore the skin’s ability to eliminate toxic chemicals and metals more efficiently than any other method. Steam baths, sweat lodges, vigorous exercise, and hot tubs are more extreme and less effective because they can be far more uncomfortable. Far Infrared heat is gentle, pleasant and far easier to handle thus more tolerable. The longer you sweat the more benefits you reap.
Our bodies are designed to sweat and none of us do enough of it anymore. It is the body’s most efficient method used to cleanse itself. Most of us don’t exercise regularly or sweat nearly enough. We use antiperspirants containing aluminum, eat unhealthy foods, and live in air conditioned homes, cars, and offices, which continuously fill our bodies with toxins. The Far Infrared sauna provides a powerful means of cellular cleansing. When perspiring we increase our metabolism, boost our immune system, and blood circulation improves. Also, Far Infrared relaxes muscles, eases tensions and renews both body and spirit. The deep penetration of Far Infrared heat releases toxins from the fat layers just beneath the skin and helps the body to eliminate toxins from the internal organs. These toxins exit from the organs through the fat tissue under the skin and are eliminated in the heavy perspiration.
Far Infrared saunas are an excellent means of effectively raising the body’s core temperature. We recognize how efficient a steam bath or hot tub feels on aching muscles. What most people do not realize is our body’s metabolic and immune processes are greatly improved with even the application of only moderate heat. Viruses, tumors and toxic cells are weaker than normal cells and do not tolerate heat. Our bodies use heat to detoxify those cells and naturally increase core temperature, via fever, in order to kill invading germs.
Raising the body’s temperature also causes infections to heal more quickly. Hyperthermia can also be used to effectively treat autoimmune diseases and even many forms of cancer. Far Infrared saunas enhance circulation, increase lymphatic drainage and promote tissue detoxification and oxygenation. This is where the frequencies from the infrared heat work their magic. They activate our body’s main and largest organ used for detoxification; our skin.
Currently modern lifestyles are not too active and most of us do not get enough sunlight or exercise. Therefore we simply do not sweat enough. Many of us wear synthetic clothing which does not allow our skin to breathe. Sedentary lifestyles, combined with hundreds of toxic chemicals in our environment, promote many damaging effects on our skin. Also, most of our beauty products and lotions, soaps, shampoos, detergents, creams and deodorants clog our skin blocking it’s ability to detox. Consistent use of Far Infrared saunas enables the skin to pleasantly eliminate toxic chemicals.
Even after only a few Far Infrared sauna sessions our skin becomes softer, smoother, has better tone and takes on a radiant, healthy glow. This is directly related to how circulation greatly improves while in the sauna. Healing blood circulates and infuses damaged tissues with oxygenated blood while detoxing your body, all at the same time. Our skin is our largest organ. Now there is a way to eliminate those toxins and improve skin health with daily use of a Far Infrared sauna. See – elimination CAN be fun!